Category: General

Grief Counseling:  How Do I Find The Right Grief Therapist near Houston: The Woodlands, League City & Midland For Me? By Alyssa A. Hanzon, MFT-I @ Therapy For Families The Universal and Unique Aspects of Grief Grief is an unavoidable element of our human existence. It is a natural response to loss, which is an… Continue reading Grief Therapist Near Houston: The Woodlands, Kemah- League City & Midland

Counseling Services near Midland, Texas At Therapy for Families, we offer various therapy and counseling services in Clear Lake-Houston, Texas, and the surrounding areas. We have years of professional experience helping individuals, couples, and families find healing and peace through personalized counseling services. Our caring, licensed therapists can help you with anxiety therapy, depression treatment, relationship issues, communication skills, sleep… Continue reading Therapy and Counseling Services in Midland TX

At Therapy for Families, we offer a variety of therapy and counseling services in Midland , Texas and the surrounding areas. We have many years of professional experience in helping individuals, couples, and families find healing and peace through personalized and specific counseling services. We offer counseling services to help with anxiety,  depression, guilt, infidelity, lack of communication, sleep issues and more. We… Continue reading Counseling Services in Midland Texas

PTSD & Trauma Therapy Have you been trying to manage your feelings and experiences on our own? Do you feel your life lacks pleasure due to feeling numb? Do you constantly battle negative thoughts? Disconnecting from your loved ones while experiencing physical and mental distress that you can’t seem to move forward from? You may… Continue reading Trauma and PTSD Therapy

This new year has been a “new temporary norm” to adjust to. Thankfully, it will be temporary. With this blog, we wanted to share attainable tools to practice daily to give you more balance in our current circumstance. The effects of the coronavirus have been devastating to not just our country, but the entire world.… Continue reading 8 Tools for self-regulating during the 2020 Pandemic

WHAT IS EMDR? EMDR Stands for Eye Movement Desensitization and Reprocessing. It is a therapeutic approach which helps to heal those who have suffered from substantially traumatic experiences in their life.   WHO CAN EMDR HELP? This treatment can help with a variety of symptoms or diagnosis. There has been substantial research that proves it… Continue reading EMDR Therapy

Our role as helpers is very important while we provide support to others who are going through grief and trauma as a result of Hurricane Harvey. It is crucial to recognize that during this vulnerable time, self-care is more important than ever. It is a good thing we are all having different experiences which help… Continue reading How To Be a Stable Helper after Hurricane Harvey in 5 Steps #Texasstrong

According to the Happiness Project research, happiness is derived from these skills: mindfulness, gratitude, self-compassion, compassion for others, authenticity, vulnerability, letting go (forgiveness), connection, empathy, and having a purpose. We have been taught that each of us are created in such a way that we each have a unique purpose on earth. It is fundamental idea… Continue reading Working through Perfectionism

Studies show that 80% of individuals with a mental health diagnosis also have underlying sleep disturbance.1 Adequate sleep is essential to mental and emotional regulation. During sleep, the brain creates new pathways, processes information, and regenerates the brain and body. Research has linked inadequate sleep to a myriad of issues, including: depression, anxiety, PTSD symptoms,… Continue reading Why is sleep important?

Substance Abuse Users Recently my church has posted on LDS.org some unedited, authentic videos on The Twelve Steps. Those who suffer from addictions tell the story in a humble, honest way: see (http://www.mormonchannel.org/12steps). Even I, a person familiar with this topic, cried during every video.  Please offer this to your members if they are suffering… Continue reading Lessons from Substance Abuse Users