Counseling near Houston for Life Transitions in The Woodlands, League City- Kemah, Belleville & Midland

Life is full of changes, and sometimes these changes can be overwhelming. Whether it's going through a divorce, sending a child off to college, experiencing a graduation, or moving to a new place, these transitions can bring about a lot of stress. In fact, according to a 2022 survey conducted by the American Psychological Association, “Around a third of adults (34%) reported that stress is completely overwhelming most days.

Seeking counseling during these times doesn't mean there's something wrong with you, it just means you're looking for support in navigating through the stress and finding healthy ways to cope. Our counselors understand that everyone reacts to stress differently, and what may be easy for one person can be challenging for another. It's important to remember that even positive transitions can be difficult, as they require adjustment and may not always turn out as expected. So if you're feeling overwhelmed during a period of change, know that it's okay to seek help and find ways to adapt to your new circumstances.