Learning to Love Yourself: Cultivating Self-Compassion By Lauren Godfrey In a society that values productivity and achievement, it becomes difficult to prioritize oneself. Kindness within signals us to care for others in need, like family, friends, and coworkers. As life progresses, some people find that they have unmet needs that are becoming a barrier. When… Continue reading Learning to Love Yourself: Cultivating Self-Compassion
“Courage starts with showing up and letting ourselves be seen.” Brene Brown