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Love Through the Ages: Building Resiliency in Older Couples

6 Tips for Maintaining an Aging Relationship

Love Through the Ages: Building Resiliency in Older Couples By Lauren Godfrey As couples gracefully navigate the journey of aging, maintaining a vibrant and romantic relationship can become a rewarding yet complex endeavor. The challenges of aging—such as health changes, evolving roles, and the passage of time—can test even the strongest bonds. However, these challenges… Continue reading Love Through the Ages: Building Resiliency in Older Couples

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A Family’s Guide to Navigating Work Stress

A family spends quality time on a beach to unwind from stress.

A Family’s Guide to Navigating Work Stress By Lauren Godfrey, MFT-Intern Balancing work and school can feel overwhelming, especially when trying to keep family life harmonious. As work and school stress increase, finding balance is critical for personal well-being and a supportive family environment. This blog post will offer practical strategies for managing work and… Continue reading A Family’s Guide to Navigating Work Stress

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Turning Pain into Power: 6 Tips for Moving Forward After a Breakup

Turn Pain Into Power with a Therapist in League City/Kemah, TX

Turning Pain into Power: 6 Tips for Moving Forward After a Breakup By Lauren Godfrey, MFT-I Separating from someone you’ve shared a significant part of your life with can feel like the end of your world. The emotions, confusion, and heartache can make it challenging to envision a future beyond the pain. Whether the relationship… Continue reading Turning Pain into Power: 6 Tips for Moving Forward After a Breakup

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Learning to Love Yourself: Cultivating Self-Compassion

Learning to Love Yourself: Cultivating Self-Compassion By Lauren Godfrey In a society that values productivity and achievement, it becomes difficult to prioritize oneself. Kindness within signals us to care for others in need, like family, friends, and coworkers. As life progresses, some people find that they have unmet needs that are becoming a barrier. When… Continue reading Learning to Love Yourself: Cultivating Self-Compassion

Exploring Intimacy Beyond the Physical

Exploring Intimacy Beyond the Physical By Lauren Godfrey When we think of intimacy, we often picture gestures that involve physical touch, like cuddling, kissing, or having sex. While physical intimacy is rewarding, it is just one way to build connections between partners. Those in close relationships can strengthen their bond by practicing additional forms of… Continue reading Exploring Intimacy Beyond the Physical

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Celebrating Milestones: Recognizing and Honoring Progress in Children with Autism

Autism and Parenting

Celebrating Milestones: Recognizing and Honoring Progress in Children with Autism in League City   Finding out your child has autism spectrum disorder can be a pivotal moment in your parenting journey. You may find some peace in knowing there are explanations and resources for your child’s development. However, you may grieve the expectations you had… Continue reading Celebrating Milestones: Recognizing and Honoring Progress in Children with Autism

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Four Ways to Navigating Marriage with a troubled Teen

Nurturing Your Marriage Amidst the Turbulence of Parenting a Trouble Teenager, 4 steps Navigating the waters of parenthood is an intricate dance, and when a troubled teen enters the picture, the rhythm can become even more challenging. As a marriage therapist, I’ve seen the strain that parenting a troubled teen can place on a marriage.… Continue reading Four Ways to Navigating Marriage with a troubled Teen

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8 ways to increase vulnerability in your relationships

8 ways to Cultivating Vulnerability: A Guide to Strengthening Your Marriage and Close Relationships Within human connection, vulnerability is an essential part of building trust and intimacy. As a marriage therapist near Houston in League City, The Woodlands, and with an office in Midland, TX, I’ve seen firsthand the transformative power of vulnerability in relationships.… Continue reading 8 ways to increase vulnerability in your relationships

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Finding the right Family Therapist in League City & The Woodlands

Family Therapy in League City & The Woodlands by Alyssa Hanzon LMFT-I What Is A Family Therapist?  It would be an incomplete description to summarize a family therapist merely as a “therapist for families”. A Licensed Marriage and Family Therapist (LMFT) is educated and trained to provide therapeutic care and psychological counseling to both individuals… Continue reading Finding the right Family Therapist in League City & The Woodlands

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