You’ve come to the right place.

I’m Christine, and I help female adolescents and women of all ages, just like you. Women who already have the strength within them to overcome challenges but need the right support, guidance, and tools to get there.

My clients come to me weighed down by anxiety, depression, trauma, grief, and the harsh inner critic that tells them they aren’t good enough. Together, we work to quiet those voices and create space for self-acceptance, peace, and purpose. I empower women to break free from unhealthy thinking patterns and behaviors, while equipping them with tools to build courage, resilience, and healthier connections.

Many of today’s approaches to trauma or grief focus on surface-level coping—grounding skills that bring short-term relief but often leave women stuck in cycles of discouragement and hopelessness. My approach is different. I know every woman’s story is unique, and together we’ll uncover the root of your pain so you can unburden your past and move forward with clarity and confidence.

In our work together, we will first identify the barriers that fuel your emotional pain, confusion, anxiety, or depression. Then, we’ll create a vision of the future you want to step into, setting meaningful goals that align with your values. My role is to walk alongside you as you learn to build emotional resilience, strengthen self-worth, and discover deeper peace within yourself and your relationships.