MEET Lauren Godrey,
LMFT Associate Supervised by Matt Brown, MS., LMFT-S
Specializing in Emotional Healing in Neurodivergent Individuals & Relational Therapy
Specializing in Neurodiversity, Couples Conflict, and Adolescent Therapy — for deepening connection with yourself and others.
You remember a time when feeling connected, understood, and at peace was your “normal” — but now that feels far away. Maybe you’re facing processing differences, mistrust, or isolation, unsure how to navigate complicated emotions and relationships. You wish you had the tools to change that.
You’ve come to the right place.
I’m Lauren, and I work with neurodiverse individuals, couples in conflict, and adolescents who want to understand themselves better, connect deeply with loved ones, and move through life’s transitions with confidence — but just need the right support to get there.
In our work together, I help you find hope, confidence, and belonging by equipping you with practical tools for communication and connection in an accommodating, nonjudgmental space.
Too often, approaches to neurodiversity, adolescent struggles, or couple's issues feel pathologizing and impersonal, leaving people feeling unseen. I take a different approach — building on your unique strengths, setting realistic goals, and relating human-to-human.
First, we’ll explore the relational dynamics — with yourself and others — that fuel alienation, misunderstanding, or tension. From there, we’ll take a holistic approach to support your overall wellbeing, process thoughts and feelings, and strengthen the behaviors that help you thrive. Over time, you’ll feel more confident in trusting yourself, connecting with others, and living in alignment with your values.
I’m committed to helping people navigate life’s complexities with curiosity, compassion, and steadiness.
My training in neurodiversity and relationship dynamics gives me the expertise you need when you’re ready to heal yourself and your most important relationships. But expertise is only part of the equation — you also need someone who “gets” what it’s like to be a diverse adolescent or a couple struggling with internal and relational conflict.
I understand because I’ve been there. I’ve experienced processing differences myself, which at times made connecting with others deeply challenging. Professionally, I’ve worked with individuals, couples, and families facing autism spectrum disorder, ADHD, and other neurodiverse experiences. I’m passionate about helping people of all ages — because challenges and growth opportunities appear across our entire lifespan.
When you work with me, you’re not just getting a trained therapist. You’re working with someone who truly understands what you’re going through — and will walk alongside you as you build a healthier, more connected life.
Through our work together, you’ll begin to feel more understood — both by yourself and those around you. You’ll learn how to communicate in ways that honor your needs while also building trust and connection. Instead of feeling isolated, misunderstood, or stuck in patterns that don’t serve you, you’ll begin to experience relationships that feel safe, respectful, and authentic.
Picture a future where misunderstandings turn into meaningful conversations, where differences are embraced rather than criticized, and where you feel confident navigating challenges at home, school, or in your partnership. You’ll move from feeling disconnected or in constant conflict to experiencing deeper understanding, mutual respect, and a sense of belonging.
Whether you’re exploring your neurodiverse identity, working through conflict with a partner, or navigating the challenges of adolescence, you’ll gain tools to help you regulate emotions, express yourself clearly, and build relationships that support your growth.
Change takes time, but it’s possible — and you don’t have to do it alone. Let’s work together to help you create the connections and confidence you’ve been searching for.
Experience & Education
Degrees
Psychology, B.A. from Baylor University
Family Therapy, M.A. from University of Houston of Clear Lake
Licensure
LMFT-Associate (TX)
Make the Next Step!
1 Reach Out
Schedule a free consultation by texting or calling 281-819-0308 or filling out the form to learn more about us, ask questions, and see if you would like to move forward!
2 Begin The Healing
Experience the healing experience of therapy, where you can show up just as you are & a treatment plan your happy with!
3 Discover Meaningful Support & Goals on your Treatment Plan
Begin living a peaceful and fulfilling life you deserve- free from past pain & connecting with who you were meant to be!