You’re tired of pretending you’re okay when inside, everything feels heavy, dull, or just… off. You might wake up already exhausted, unsure if the day will bring anything different than the last. Maybe you find yourself zoning out, scrolling endlessly, numbing out with substances or distractions, wondering how life started to feel so directionless.

You feel stuck in a fog—burned out, disconnected, unsure of your next step, or whether it even matters.

The anxiety is constant, buzzing in the background like static—racing thoughts, self-doubt, and a fear of making the wrong decision. And when you try to push through it, the weight of depression pulls you back down. Some days, you just go through the motions. Other days, it feels like you’re drowning in questions about your purpose, identity, or if you’re wasting your potential.

I know how overwhelming and lonely that place can feel. But you don’t have to stay there. Healing doesn’t mean having it all figured out—it means having someone who gets it walk beside you as you take one honest step at a time.

You’ve come to the right place.

I’m Chance Scott, and I specialize in helping teens and adults who are feeling stuck, burned out, overwhelmed by anxiety, or struggling with substance use. If you’re feeling lost in a fog, exhausted from holding everything together, or unsure how to move forward, I want you to know you’re not alone. Whether you’re battling depression that makes it hard to get out of bed, using substances to cope with stress or numb out, or feeling like you’re living in survival mode day after day—your pain is real, and it deserves attention.